New episodes every Tuesday
Get your energy back,
Get your energy back,
and the weight follows.
Straight talk on energy, food and fat loss for women over 35 who are finished with crash diets.
Every week Coach Jonathan digs into the piece most programs skip. Your energy. Steady that first and the afternoon snacking settles, dinner stops getting away from you, and the scale finally starts moving again. Real client stories, the numbers behind them, and changes small enough to survive a busy Wednesday.
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Coaching
The program behind the wins you hear on this show
The Metabolic Momentum Method is our 12 week coaching program for women 35 and up. Most drop 2 or more sizes without restrictive diets, supplements, or living in the gym, and get back the energy and confidence of their 20s.
We keep the group small on purpose. There are 3 spots open right now.